Break Through
Mixed Media on Wood Panel
Getting out of your own way...
This picture was a month in the making with several layers of completed pictures contained underneath…
The key component to breaking through anything you desire in life revolves around keeping your inner critiquing voice to a minimum. We as our own worst critics have an ability to loop negative thoughts or beliefs around the waking hours like clockwork.
To power up the positive nature of who you truly are you must master the human “be”ing aspect of stillness. Start each day by finding a calm space to “be” still as you quiet your mind for 15 minutes. Breathe easy as you relax into gently letting the chatter in your head dissipate by focusing on anything repetitive yet soothing. The rhythm of your heartbeat, some audio sounds of ocean waves, birds singing outside or a fan are just a few examples for your success. This meditative practice will recalibrate you to the source of infinite intelligence, as your inner voice of positivity becomes your new status quo.
Getting out of your own way...
This picture was a month in the making with several layers of completed pictures contained underneath…
The key component to breaking through anything you desire in life revolves around keeping your inner critiquing voice to a minimum. We as our own worst critics have an ability to loop negative thoughts or beliefs around the waking hours like clockwork.
To power up the positive nature of who you truly are you must master the human “be”ing aspect of stillness. Start each day by finding a calm space to “be” still as you quiet your mind for 15 minutes. Breathe easy as you relax into gently letting the chatter in your head dissipate by focusing on anything repetitive yet soothing. The rhythm of your heartbeat, some audio sounds of ocean waves, birds singing outside or a fan are just a few examples for your success. This meditative practice will recalibrate you to the source of infinite intelligence, as your inner voice of positivity becomes your new status quo.